pinterest

Follow Me on Pinterest

Tuesday, December 27, 2011

LOW CARB mock CHEESY POTATOES



Here's how ya do it !...

16 ounce package frozen cauliflower
1 can cream of chicken soup
8 ounces sour cream
8 ounce cheddar cheese, shredded
4 green onions, chopped
1/4 teaspoon salt or to taste
1/4 teaspoon pepper
3 pieces bacon, chopped and fried until crisp
Paprika, optional
Cook the cauliflower until soft, about 8-10 minutes; drain very well and break up the florets a bit with a spoon. It's also very good if you leave the cauliflower a little chunky. Put in a greased 8 x 8" baking pan or a 2-quart casserole. Mix in the  sour cream , soup ,cheddar, green onion, salt, pepper and bacon. Dust the top with paprika, if desired. Bake at 350ยบ for 20-40 minutes, until browned and bubbly. Or, microwave, loosely covered, for about 40 minutes on 50% power, turning the dish after 20 minutes.
Makes 6 servings
Can be frozen
Per Serving: 324 Calories; 27g Fat; 15g Protein; 6g Carbohydrate; 2g Dietary Fiber; 4g Net Carbs